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A study of independently living people between 65 and 90 years of age found that almost 25% consumed less than the recommended riboflavin intake, and 10% had biochemical evidence of deficiency (117)
Gastrointestinal symptoms dominate the side effect profile
In a 68-week trial, participants experienced an average weight reduction of approximately 14.9%, with about one-third losing over 20% of their initial body weight
However, dont be fooled by the trendiness of master antioxidant because this is not as simple as it seems Role as an Antioxidant and Detoxifying Agent As a powerful antioxidant, glutathione wields its formidable powers to neutralize reactive oxygen species (ROS), those pesky free radicals that can cause damage to our cells and contribute to aging and various diseases (Rahman, 2007)
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