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Science Daily June 23, 2014

L.Salazar-SchettinoP

Optimal levels of glutathione have been associated with physical and mental health

Arachidonic acid (AA) and its derivative adrenergic acid (ADA) are fatty acids that bind to PEs to form phospholipids (58)

A standardized data extraction form was used to collect the following information: first author, year of publication, sample size, type and dosage of the antioxidant intervention, duration of treatment, altitude of exposure, physiological variables, oxidative stress biomarkers, and clinical outcomes defined during exposure to hypobaric hypoxia

These studies have demonstrated that glutathione can significantly reduce muscle damage and inflammation post-exercise, ultimately leading to quicker recovery