But when you start looking at actual dosing protocols, everything gets murky fast
Prevention of Major Birth Defects : Expectant mothers with B12 deficiency may choose to receive injections to ensure their levels are sufficient, contributing to the health of their unborn child
Simply put, the more energy you have, the more fat you can potentially burn through correct diet and exercise
Improved recovery faster replenishment of cellular energy after workouts
Was there a placebo-controlled human trial
There may be instances where certain conditions, such as poor nutrition, intestinal issues, infections, and cancer, may lead to B12 deficiency