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B12 occurs naturally in meats, dairy, fish, and other animal products

As I elaborate on in my video The Symptoms of Vitamin B12 Deficiency , these include: Abdominal distention Chronic diarrhea Shortness of breath Swollen, red, painful feet Skin darkening Bilateral useless hand syndrome Numbness and tingling in the hands and feet Muscle cramps Dizziness Cognitive disturbances Difficulty walking Erectile dysfunction Fatigue Depression Psychosis Coma Blindness Vitamin B12 Deficiency Treatment Is A Vitamin B12 Shot Better Than Taking B12 Orally

Vitamins QuizTake the Vitamins & Supplements Quiz to learn just how many essential vitamins your body needs to function

Healthcare providers should check each patients needs and watch how they react to Tiaminal B12 injections

Theres no harm in exploring B12 as part of your sexual wellness routinejust know its not an aphrodisiac or instant fix

Before self-injecting, we always recommend seeking professional instruction from a certified healthcare practitioner