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Makanan yang disinyalir mengandung GSH adalah daging merah, ayam, dan ikan, telur, susu, buah-buahan seperti alpukat, jeruk, pepaya, kiwi, dan strawberi, sayuran yang mengandung sulfur, misalnya brokoli, kembang kol, bok choy, dan bawang putih, kunyit dan kacang

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The purging phase resolves within a few weeks and leads to clearer skin

During cellular aging, the balance between autophagy and apoptosis is disrupted

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