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A major review, or meta-analysis, of 12 depression/ALC trials that looked at data generated by almost 800 patients, found that supplementation scored improvements in symptoms that were comparable to what we see with the standard SSRI anti-depression pharma drugs
Unlike vitamins C or E, which must be obtained through the diet, glutathione is synthesized directly within our cells
However, it is essential to note that GSH levels in both dose groups generally returned to baseline levels after a one-month washout period, suggesting that continuous supplementation is necessary to maintain elevated GSH levels
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This high overall GI rate (while mostly mild) likely reflects the combined GI effects of activating both GLP-1 and amylin pathways simultaneously
Who should check with a provider first If you are pregnant, nursing, or take regular medications, talk to a provider before starting
