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Myelin is the protective coating around your nerve cells and parts of your neurons

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Also, try to limit alcohol consumption during your treatment, as it can interfere with B12 absorption

People who experience anxiety, agitation, headaches, or insomnia from methyl-B12 may benefit from switching to hydroxocobalamin under practitioner guidance

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Take B12 supplements - Those prone to deficiency may benefit from daily vitamin supplementation as prevention