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Understanding the Thyroid-Metabolism Connection To understand how GLP-1 medications might interact with your thyroid, we first need to look at how the thyroid works

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Good fiber sources include: Oats Chia seeds Flaxseeds Beans Broccoli Brussels sprouts Sweet potatoes Experts suggest aiming for at least 25 grams of fiber daily for adults, working up to 3540 grams for optimal benefits