I exercised more over the course of this experiment than in the past, partially because I didn't want to lose muscle and partially because I got a smartwatch that would tell me nudge me to exercise (it's fun to see number go up in training load, for example)
Animal studies suggest it may accelerate repair of muscle, tendon, and ligament injuries while reducing inflammation and soreness, allowing faster return to training
Alternative Weight Loss Medications Available For patients who do not meet eligibility criteria for Wegovy, cannot tolerate it, or find the cost prohibitive, several alternative weight management medications are available in the UK
Its Role in Obstructive Sleep Apnea (OSA) While Zepbound is not a sleep medication, it has been approved to help adults with moderate to severe obstructive sleep apnea linked to obesity
Higher glutathione levels were linked to fewer diseases, reduced blood pressure, and lower cholesterol in an older study
Transl Psychiatry 3:e220 Thomas RH, Foley KA, Mepham JR, Tichenoff LJ, Possmayer F, MacFabe DF (2010) Altered brain phospholipid and acylcarnitine profiles in propionic acid infused rodents: further development of a potential model of autism spectrum disorders