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If you are early in your first week on semaglutide or just starting your first tirzepatide dose , start even smaller at 8-10 ounces
Focus on including protein at each eating opportunity rather than hitting an exact number every day
This allows attributing any new effects to the peptides rather than ongoing Ozempic adjustment
Nausea, Bloating, and Discomfort One of the most common side effects of GLP-1s is gastrointestinal discomfort including nausea, indigestion, and bloating
The thing is, the company had already submitted its application for approval before these results were released, and that application is based on earlier studies showing strong weight loss and blood sugar improvements on their own
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