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Deficiency is particularly common in elderly people, because the ability to absorb vitamin B12 can decrease with age ( Other people at risk of deficiency include those who have had intestinal surgery, including weight loss surgery

Oxidative stress occurs when free radicals outnumber the bodys antioxidant defences

NAFLD patients can effectively use oral supplementation at 300 mg daily without IV administration

Improves Blood Flow to Damaged Areas

However, these are typically associated with long-term mega-doses far exceeding whats in your weekly shot

Exercise: Regular physical activity has been shown to help boost natural antioxidant levels, though overtraining can temporarily deplete them