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Yes, in addition to diet, maintaining healthy stress levels and remaining physically active (even 20 minutes of moderate exercise a day) also supports a healthy gut microbiome and consequently is supportive of GLP-1 levels
But long-term, microdose-specific data is still being collected, which is why these decisions need to be individualized
But if your gut health is off
Focus on getting tyrosine from dietary sources rather than supplements
Stability is Everything: Don't store the vial in the freezer door
PillaiNRAlDhaheriNSGhoshRLimJStreffHNayakAet al
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