Vitamin B12 plays an important role in the production of myelin, a fatty substance that surrounds your nerves, insulating and protecting them
If you are weighing up B12 injections, the most useful anchor is the standard NHS schedule, because it is built around how the body actually uses B12
Oral supplements are generally more convenient than injections, as they do not require a visit to a healthcare facility or a home visit from a healthcare professional for administration
For instance, hydroxycobalamin is stored in the body longer than cyanocobalamin, reducing the need for frequent injections
Thats because folate is needed for a baby to develop normally particularly for nervous system development, especially during the first few weeks of pregnancy
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