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[86] Fortified foods [edit] Foods for which vitamin B 12 -fortified versions are available include breakfast cereals, plant-derived milk substitutes such as soy milk and oat milk, energy bars, and nutritional yeast

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Proline creates kinks in the peptide backbone that fit poorly into the active sites of many common proteases such as trypsin and chymotrypsin

However, B12 levels can rise regardless of whether treatment is effective