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This substantially inhibits the expression of two pivotal osteoclastogenic genes, TRAF6 and NFATc1, resulting in a considerable decrease in serum levels of bone resorption markers (105)

For example, collagen synthesis requires adequate intake of vitamin C, zinc, and specific amino acids like proline and glycine

Spermatozoa are susceptible to oxidative stress due to a lack of their own cellular cytoplasmic antioxidants, high DNA susceptibility to oxidative damage, the presence of abundant polyunsaturated fatty acids (PUFAs) in their membrane, and high ROS production during their movements, generated by mitochondrial activity (85, 89, 118)

While more research is needed to fully understand their weight-loss potential, a meta-analysis of data indicates that probiotics may help with weight loss, as well as a reduction in BMI, waist circumference, and body fat

This paradoxical effect results from PCOSs underlying metabolic dysfunction