It also helps normal blood cell processes and increases nerve function throughout the body
Inflammatory food avoidance (processed foods, high sugar) can potentially hinder pigmentation inducers
That said, responsible use requires attention to sourcing, dosing, and application methods
Studies have suggested it may modulate the expression of hundreds of genes involved in skin repair, antioxidant defense, and inflammation [5]
Do not chew, crush, or split the tablets, as this may damage the tablet structure and affect drug absorption
Even if you don't have a true deficiency, you may notice a positive outcome from B12 injections