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Following these simple storage rules ensures that you get the full benefit from every single dose, as the vitamins stability is key to its performance
Despite its importance, vitamin B12 deficiency is relatively common, especially among older adults, vegetarians, and those with certain medical conditions that affect nutrient absorption
Providers should reassess B12 blood levels every 3 to 6 months to determine whether continued injections are warranted
Variable Longevity The truth is that no one reacts to vitamin B12 shots in the same exact way
Call your doctor for instructions if you miss a dose
Do not go below 0.3g/lb even during aggressive caloric restriction
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