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Int J Obes 49 , 433451 (2025)
(2025) 86:e70044
Arenas, Learning from Non-Educational Television, Cambridge, Mass
Healthy Fats Examples: Coconut oil, avocado oil, nuts, seeds, olive oil, dairy, eggs, sunflower oil Benefits: Healthy fats are crucial for maintaining fullness and supporting heart health
Instead, evidence-based approaches supported by NICE include: Structured lifestyle programmes combining dietary advice and increased physical activity (NICE PH53) Behavioural interventions delivered by trained practitioners Pharmacological treatment prescribed and monitored by a GP or specialist, such as: Orlistat (Xenical 120 mg on prescription
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