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The free program gives patients a science-backed support system designed to address multiple challenges associated with GLP-1s, such as the need to prioritize protein, managing common side effects, and preserving muscle mass while losing weight

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Tirzepatide (a dual GIP/GLP-1) may produce slightly more weight loss on average, but semaglutide has more long-term data

Animal studies have linked it to less weight gain, lower cholesterol levels, and improved inflammation

Volunteering at blood drives or donation centers is an excellent way to remain involved

East students donated about 154 units of blood to the Red Cross, who will use the donations at hospitals or for medical testing