Antioxidant Defense: It protects cells from oxidative stress, which can lead to chronic diseases
Metabolic flexibilitythe ability to switch efficiently between carbohydrate and fat oxidationis arguably the most important metabolic attribute for ultra-distance performance
1 H NMR (400 MHz, DMSO-d 6 ) = 5.82 (d, J = 6.1 Hz, 2H), 5.78 (d, J = 6.2 Hz, 2H), 2.84 (hept, J = 7.0 Hz, 1H), 2.09 (s, 3H), 1.20 (d, J = 6.9 Hz, 6H)
This framework highlights key differences to help inform provider selection
interestingly, Okui et al
Stimulates procollagen production