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Dietary Sources: While the body does not absorb pre-formed glutathione from food very well, you can eat foods that provide the precursors (the building blocks) your body needs to make its own
10.1161/01.RES.0000204727.46710.5e 159 HuJ
Many natural compounds possess intrinsic antioxidant activity due to their structural characteristics
Lira Neto JCG, Damasceno MMC, Ciol MA, et al
Green tea (Camellia sinensis) protects against selenite-induced oxidative stress in experimental cataractogenesis
Detoxification: It helps in eliminating toxins and harmful substances from the body
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