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As an integrative & functional medicine dietitian nutritionist, I believe there is a key player in gut and autoimmune health that is above the rest

Glutathione performs as an antioxidant in three ways of antioxidant activity: 1) neutralizes oxidative molecules directly through redox reaction 2) Neutralizes enzyme Glutathione Peroxidase as a cofactor 3) Supporting other antioxidants as Vitamin C and E

Vitamin B2: Ci thin m cho da, lm du da b kch ng, gim tnh trng bong trc v gip da tr nn mn mng hn

It may help to think of our gut microbiome as a wild garden that provides us with natural medicines and foods

GHK-Cu, or Glycyl-Histidyl-Lysine-Copper, is a naturally occurring copper peptide that has become a focal point in skin research

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