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For example, breakfast at 7 a.m

doi: 10.1093/ecco-jcc/jjad073 173 NordmannAJSuter-ZimmermannKBucherHCShaiITuttleKREstruchRet al

A 12-month study of 65 healthy older adults using MK-677 showed significant improvements in lean muscle mass (average 1.8kg increase), bone density (3.2% improvement), and sleep quality

doi: 10.1172/jci10947 33 BerthiaumeJMKurdysJGMunteanDMRoscaMG

The second group included individuals who started and continued either a GLP-1 receptor agonist or SGLT-2 inhibitor for the first time between January 1, 2013, and December 31, 2020

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