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Depending on your needs, your provider may recommend an approach that can include: Clinical evaluation and review of symptoms Lab testing when appropriate A personalized plan based on your history and goals Guidance on nutrition and lifestyle support Follow-up care as needed We offer a professional, patient-centered environment with in-person and select telehealth consultation options where appropriate under Texas law
We know that a vitamin B12 deficiency is a risk factor for hair loss
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Prioritize quality sleep to allow your body time to repair and regenerate cells, including nerve cells that rely on vitamin B12 for optimal function
Here are the basic needs of vitamin B12 over the years in the average person: Up to 6 months old: 0.4 mcg 7 months to a year old: 0.5 mcg 1-3 years old: 0.9 mcg 4-8 years old: 1.2 mcg 9-13 years old: 1.8 mcg 14 years old and above: 2.4 mcg Pregnant women: 2.6 mcg Breastfeeding women: 2.8 mcg If you deal with fatigue all the time and youre experiencing many of the other symptoms listed, a B12 shot may be what you need
Choose the Right B12 Replacement Most people can start with oral B12 supplements, especially if the deficiency is related to diet
