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Other options may be preferable for people who: Need in-person medical supervision: If you have complex medical conditions, multiple medications, or a situation that requires hands-on clinical monitoring, an in-person weight management program may serve you better than any telehealth model

This work was supported by the National Natural Science Foundation of China (Grant No

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Too much exercise or an imbalance of cardio and weight/resistance training can be just as bad as too little, so seek professional guidance

2025, article 156113

For oral use of semaglutide, do not exceed 4 ounces of water (1/2 cup)