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But for those with pernicious anemia, an autoimmune condition that attacks intrinsic factor, the passive absorption of B12 is incredibly inefficient with only one percent being taken up from your food
Three months after WBC treatment ended, no improvement could be measured
Ozkarde H et al
B12 injections are needed when the gut cannot absorb dietary B12 properly, or when oral B12 alone is not enough to correct the deficiency
Plant-based diets contain no natural B12
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