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Can I take a GLP-1 supplement if I am also strength training or doing cardio

On the other hand, if you don't mind needles or if you are prone to forgetting pills, taking the once-weekly injections of Ozempic may be the better choice

Its hormonal selectivity specifically the absence of cortisol elevation is a meaningful research advantage in these models, as elevated cortisol has well-documented catabolic effects on muscle tissue that would otherwise confound body composition outcomes

Try vegetables with a similar nutrient profile, like kale, spinach, or collard greens, instead

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