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You may want to start with half the recommended amount for a few days to let your digestive system adjust, then gradually work your way up

Fried foods, large fast-food meals, creamy sauces, heavy desserts, and big portions of high-fat foods can sit heavily and may worsen nausea or reflux for some people

This effect is most pronounced early in treatment and may attenuate over time with long-acting formulations

I want yall to know that first of all, we did it, baby, he said

This approach keeps you focused on what you can control and gives you feedback that is not dependent on a single weigh in, with these markers often improving alongside cardiometabolic factors, not just the number on the scale

If your goal is weight loss, Wegovy also semaglutide is the FDA-approved option