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In the United States, about 17% of anemia cases among the elderly are attributable to iron-deficiency (Guralnik 2004
About 25 percent of our carnitine requirement is typically synthesized inside our bodies (from the two amino acids just mentioned: lysine and methionine)
It also degrades GIP (glucose-dependent insulinotropic polypeptide), another incretin hormone that coordinates insulin secretion with nutrient absorption
There is a stronger aversion to sweet, greasy, and salty foods that once felt satisfying
Plateaus happen when metabolism adapts to caloric changes
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