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Evidence suggests that vitamin D modulates peroxisome proliferator-activated receptor- activity, which influences adipocyte differentiation and lipid storage (28)
Supports Metabolism B12 plays a crucial role in metabolizing fats and carbohydrates, aiding in weight management and supporting a healthy metabolism
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Build most of your meals around whole foods such as vegetables, fruit, lean proteins, whole grains, legumes, dairy or fortified dairy alternatives, nuts, seeds, and healthy fats like olive oil or avocado
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