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Preparing all three before the PA submission will avoid back-and-forth with the PA reviewers
Often referred to as the bodys master antioxidant, glutathione protects cells against oxidative stress, supports liver detoxification, and plays a key role in: Neutralizing free radicals Recycling other antioxidants (vitamin C, E, CoQ10) Regulating immune responses Removing heavy metals and toxins While the body makes its own glutathione, levels drop with age, toxin exposure, infections, and chronic inflammation
Moreover, FA-induced enhancement of the GSH system attenuated lipid peroxidation and prevented cardiac ferroptosis mediated by I/R [41]
Metabolism 57(4):54954
Antioxidants such as astaxanthin may help your body get rid of free radicals
If you can handle it, go for soups with a bit of protein, like lentil soup, chicken noodle soup, and beef and barley
