The average weight loss of 2-3 kg over 12 weeks, while statistically significant, is substantially less than results achieved with appetite-suppressing medications or intensive dietary interventions
A gentle swirl is more than enough if you feel the need, but vigorous shaking is not required and offers no benefit
I can feel a sharp 'scratch' when the needle goes in, but it doesn't hurt and I cannot feel the B12 being released into the muscle
Bacteriostatic water also can't be used for IV administration without an isotonic admixture, because plain bacteriostatic water without a solute is hypotonic and can cause hemolysis on IV push
Some days, absorption can be steady
If youre tired of dragging through your days, its time to take control of your energy and well-being