Also, remember, if using a PPI long term, it is important to wean slowly off those medicines, as stopping abruptly can cause worsening reflux symptoms for the next several days, as the stomach acid may increase again quickly
Tekumit H, Cenal AR, Polat A, Uzun K, Tataroglu C, Akinci E
The fermentation process not only enhances GLP-1 levels but also nourishes beneficial gut bacteria, creating a symbiotic relationship that promotes overall digestive health
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