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Lum F (2025)
Typically, a higher protein diet is advisable, as protein helps maintain muscle mass and promotes a sense of fullness that can reduce your caloric intake
doi: 10.1152/ajpendo.2001.281.2.E275 115 SongZ.ChenJ.JiY.YangQ.ChenY.WangF.et al
Nat Metab 3:142148
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