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nor is it necessarily a long-term solution (American adults take GLP-1s for an average of six months, according to the Society of Behavioral Medicine)

NHS services (such as NHS Online Pharmacy and NHS Pharmacy First) are available to patients in England only

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Keeping carbs moderate helps

Keep a water bottle visible

If you are diagnosed with type 2 diabetes and want to live a healthier lifestyle, Virta Health may be able to help