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10.2174/1570159x13666160502153022 124 SikiricP.SeiwerthS.RucmanR.TurkovicB.RokotovD
There are several ways you can use vitamin C on your lips
For a 75kg (165lb) person, this suggests 2.25 to 3.75mg daily, aligning with the 10 to 20 unit range at 20mg/mL concentration
However, even then, they are not usually toxic
Suboptimal B12 causes brain fog, difficulty concentrating, mood changes, tingling extremities, and progressive neurological decline