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Sleep quality: GH releases primarily during deep sleep, and declining GH may contribute to age-related sleep disturbances

Typical Protocol: Common research protocols use a loading phase of roughly 4-8 mg per week (split into 2-3 subcutaneous injections) for 4-6 weeks, followed by a maintenance phase of about 2-6 mg biweekly for another 4-8 weeks, with a full cycle running 8-14 weeks and at least 4 weeks off before repeating

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"We don't really know yet whether what we're seeing on Reddit reflects the experience of GLP-1 users globally, or whether it's particular to the kind of person who posts on Reddit in the United States," says Ungar

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