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Some research has found that people with obesity had lower levels of vitamin B-12, but further studies are needed to confirm a link between weight and B12 levels

Example 2: A person weighing 170 lbs 170 / 2.2 = approximately 77 kg

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The math is straightforward, but missing it can mean the difference between a gentle starting dose and an aggressive maintenance dose

GLP-1RAs may be the game changers for CKD in the next decades

Before starting Establish baseline ALT, AST, and GGT levels 4-8 weeks Check for early changes Every 3 months Monitor ongoing response during weight loss Maintenance Test every 6 months If you have pre-existing fatty liver or insulin resistance, more frequent testing helps track improvement