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If you have a body mass index (BMI) of 30 or higher or a BMI of 27 with weight-related health conditions such as type II diabetes or hypertension and are committed to a treatment plan, you are likely a good candidate

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However, there are many important substances at work within us that often go unnoticed

Known as the bodys primary antioxidant, it shields muscle cells and aids in tissue rebuilding, especially during intense training

How your body is processing hormones, medications, and metabolic shifts