This observed increase may reflect the high prevalence of metabolic comorbidities among patients with PCOS, rather than expanded prescribing of GLP-1s specifically for PCOS
Why this matters on GLP-1s - Appetite is lower, so each serving needs to be more efficient - Higher leucine helps stimulate muscle maintenance even with smaller portions - Often requires less total volume to meet protein targets Common animal-based options - Whey isolate - Egg protein - Casein Considerations - Some individuals experience digestive discomfort while on GLP-1s - Dairy-based proteins may not be tolerated by everyone - Flavor and texture can feel heavy during appetite suppression Animal proteins tend to work well for individuals prioritizing muscle preservation, resistance training, and efficiency per serving
Chronic low GSH:GSSG ratios are documented in neurodegenerative diseases, liver disease, and immune dysfunction
The first is activated charcoal , which is given by mouth at a dose of 1 g/kg (maximum dose: 50 grams)
There is limited evidence that biotin supplementation in non-deficient individuals substantially thickens terminal body hair
MK-677 will give you bigger muscles