Glutathione is so impactful to human health that it has been dubbed the mother of all antioxidants. Concentrations of glutathione are especially high in the liver, playing a protective role for hepatocytes, erythrocytes, and other cells against toxicity
Disadvantages (What few talk about): Unstable: It oxidizes quickly (turns brown) and loses its effectiveness
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People have tried to change overall glutathione levels, but now we have a way to change it in mitochondria without impacting other parts of the cell
Add sulfur-rich foods: Garlic, broccoli, onions, and kale all help your body make more glutathione naturally
Skin Whitening This is probably the most well-known benefitit reduces melanin production for brighter, more even-toned skin