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The most effective movements share a common characteristic: they recruit large amounts of muscle mass simultaneously, creating a powerful systemic anabolic signal

The likes of Wegovy, Ozempic and Mounjaro use GLP-1 (plus, in the latters case, GIP) hormone analogues to promote weight loss and blood glucose control essentially, they make you lose weight, as a consequence of feeling fuller and eating less

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G-protein coupled receptors concentrated in the area postrema of the brainstem and the nucleus accumbens