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Table of Contents: What are B12 injections, and how do they work
However, vegans and vegetarians often avoid processed foods for the same reasons they avoid animal products: avoidance of chemicals, antibiotics, hormones, sugar and other artificial ingredients
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Yup, thats right the wonderful, wholesome decision you made to become vegan could just be the reason youre so damn tired
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Vitamin B12 (also called cobalamin) promotes healthy nervous system function and can be added to your diet through shellfish, meat, poultry, eggs, milk, dairy, and fortified products like cereals, soy, and nutritional yeast
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