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Supplementation with several probiotics, such as Lactobacillus rhamnosus , decreases de novo bile acid synthesis and enhances bile acid excretion, concomitant with improvements in liver injury and fibrosis in mice [52]

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More serious side effects can include problems with your pancreas or gallbladder

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Vitamin B12 is primarily found in animal-based foods, including beef, salmon, yogurt, and milk, though some plant-based foods, like nutritional yeast, are fortified with it

As someone whos self-employed, this headline definitely caught my eyeand surprisingly, it wasnt another burnout stat