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They contain the same active ingredient (semaglutide) but at different doses for different purposes

In fact, most of what is known about microdosing for weight loss comes from real-world reports, smaller studies, and clinical practice observations

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Taking them at approximately the same time each day can help you maintain a consistent daily routine

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Links mentioned in this episode Perimenopause weight loss plan Insulin resistance episode: what labs to check Perimenopause weight loss episode Two-part sleep series (why sleep shifts appetite, cortisol, and metabolic health): Part 1, Part 2 Thyroid deep dives with McCall McPherson (thyroid panels and GLP-1 considerations)