doi: [Research Gate] Cascalheira JF, Parreira MC, Viegas AN, Faria MC, Domingues FC
Protocols are designed, dosed, and monitored by Adrienne Towsen, MD, not pulled from a forum or a sketchy online vendor
Body Research: Research into the body effects of growth hormone secretagogues shows gains in many parameters
According to a German study, metformin could make someone lose 5.8 kg on average over six months[9]
"Most support metabolic health indirectly by improving insulin sensitivity, slowing carbohydrate absorption, or increasing fullness." Here is a quick list of alternatives and supplements to consider: -Berberine -Soluble fiber -Protein supplements -Apple cider vinegar -Meal replacements -Ashwaganda -Weight loss formulas How Do They Work
Diet, microbiome and symptom context: Diet and microbiome factors can be relevant in selected patients, but they should be considered alongside clinical assessment rather than used as a replacement for evidence based IBD care