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The answer will vary for each client, depending on how much they need or would like to lose, how well they adhere to their nutrition and exercise plans and other metabolic/health factors

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Initial Adjustments: During this period, your body is adjusting to the medication

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Embracing a diverse and balanced diet that includes these natural GLP-1 activators can be a great step in your journey towards better metabolic health

This steady approach supports muscle maintenance better than loading most of your protein at dinner