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Studies show it helps stop or reverse brain degeneration with Alzheimers Disease, and geriatric depression

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Pick the same day and time each week Staying consistent is essential when using GLP-1 medications like semaglutide and tirzepatide

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It works by helping transport fatty acids into muscle cells, where they are burned for energy sparing glycogen, delaying lactic acid build-up and helping athletic animals work harder for longer