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doi: 10.1016/j.plaphy.2011.10.020 36 KirlyL.ZechmannB.AlbertR.BacsR.SchwarczingerI.NagyJ.et al

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Losing muscle can lower the basal metabolic rate, potentially making long-term weight maintenance more difficulta phenomenon often described as metabolic adaptation. A functional medicine expert explains how looking at the root cause, not just symptoms, can help where conventional medicine often struggles

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For higher doses or when absorption is poor, they can be given through a vein