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I have spinal disease, fibro and suffer severe migrain due to a tumour in my thyroid that I had out three years ago obstructing the blood flow to my brain and damaging my voice box

These effects usually improve as your body adapts

This makes managing your treatment safer and more convenient

There is very little evidence that vitamin B-12 injections or supplements will directly lead to weight loss

While compelling, these findings have not been independently replicated in peer-reviewed publications by other research groups

Although uncommon, it is possible to have elevated B12 levels in a blood test, says Sheri Vettel, a registered dietitian nutritionist (RDN) with the Institute for Integrative Nutrition